eat . drink . feel good

Breakfast Menu

Breakfast (All Day menu)

VEGAN AND NON-VEGAN OPTIONS
FRUIT AND YOGURT BLENDED BOWLS
CHIA AND BERRIES

A delicious blend of yogurt with mixed berries, chia seeds, bananas and soy milk topped with all natural granola and fresh sliced bananas.

MANGO AND PEACH BOWL

A tasty blend of mango + peach, yogurt, bananas, and soy milk, topped with all natural granola and fresh sliced bananas.

ACAI MIXED BERRY

A tasty twist of Acai powder, mixed berries, bananas, soy milk and yogurt topped with fresh sliced banana and all natural granola.

TROPICAL BOWL

A tropical blend of mango + pineapple, bananas, yogurt and local skim milk, topped with our all natural granola and coconut flakes.

PARFAITS YOGURT

Low fat vanilla yogurt topped with all natural granola and fresh sliced bananas and a drizzle of honey or agave.

ORGANIC EGGS
ORGANIC EGG-WHITE WRAP

Egg whites, tomato, spinach, green and red bell pepper, feta cheese, quinoa + brown and wild rice blend with our homemade roasted red pepper spread on whole wheat wrap.

SPINACH + FETA WRAP

Organic eggs, baby spinach, fresh tomatoes, green and red bell pepper, feta cheese, quinoa + brown and wild rice blend with mild B-natural sauce on whole wheat wrap.

B-NATURAL EGG SANDWICH

Organic eggs, fresh avocados, cheddar cheese, turkey bacon, homemade roasted red pepper spread on whole grain bread.

ORGANIC EGG SANDWICH

Organic egg sandwich with cheddar cheese and reduced-fat turkey bacon.

FRESH AVOCADO OMELET

Organic eggs, fresh avocado, cheddar cheese, red onions, fresh tomato with toast.

ORGANIC EGGS SCRAMBLED
ORGANIC SCRAMBLE BOWL

Organic scramble eggs, black bean, feta cheese, tomato, green and red bell pepper, quinoa + wild and brown rice blend, scallions, organic B-natural sauce.

AVOCADO SCRAMBLE BOWL

Organic scramble eggs, spinach, fresh avocado, quinoa, wild and brown rice blend, red and green bell pepper, scallions, tomato, feta cheese, organic Bnatural sauce.

EGG WHITE SCRAMBLE BOWL

Organic egg whites, black beans, feta cheese, tomato, spinach, quinoa, wild and brown rice blend, red and green bell pepper ,scallions, organic B-natural sauce.

ORGANIC OATMEAL

Fuel up with 5 grain oatmeal with your choice of local milk (skim or whole), soy or almond.

APPLE CINNAMON OATMEAL

Choice of milk (whole, skim, soy or almond) topped with chopped fresh apples, cinnamon and honey.

PEANUT BUTTER BANANA OATMEAL

Choice of milk (whole, skim, soy or almond) topped with peanut butter, sliced banana and honey.

ORGANIC CEREAL

Your choice of milk with slice of banana or seasonal fruit.

SNACK NATURALLY
TOCADO

Toast + fresh avocado + organic hard boiled egg + fresh pepper and salt.

HUMAPPLE (V)

Fresh homemade hummus + fresh sliced apple + fresh grapes.

HUCUMBER

Fresh homemade hummus + feta cheese +apples+ cucumber.

TOCADO (V)

Toast + fresh avocado + fresh black pepper and salt

b-sweet

Toast + goat cheese+ honey

BAGELS AND TOASTS
VEGAN AND NON-VEGAN OPTIONS
BAGELS

Whole wheat, poppy seed, sesame seed, plain, raisin

-  with butter and jam

-  with cream cheese or peanut butter

-  with veggie cream cheese, homemade hummus

    or almond butter

TOASTS

Seeded baguette, whole grain bread, rosemary focaccia bread, sliced whole grain bread

-  with butter and jam

-  with cream cheese or peanut butter

-  with veggie cream cheese, homemade hummus

   or almond butter

PRESSED BAGEL SANDWICH

All natural home roasted chicken, turkey bacon, fresh tomatoes, red onions all grilled on a fresh bagel.

SMOKED SALMON

Smoked salmon, cream cheese, red onions, capers, and fresh tomatoes.

NUTTELA

Nuttela with fresh sliced banana

TCR

Fresh tomatoes, cream cheese, and red onions

PBH

peanut butter, fresh bananas, and honey

ALMOND BUTTER + HONEY

All natural home roasted chicken, turkey bacon, fresh tomatoes, red onions all grilled on a fresh bagel.

Wraps Menu

Wraps (All Day menu)

VEGAN AND NON-VEGAN OPTIONS
GRILLED CHICKEN WRAP

All natural grilled chicken, chopped romaine, fresh tomato salsa, fresh avocado, black beans, roasted vegetables, parmesan cheese, chili vinaigrette dressing.

VEGAN POWER HOUSE WRAP (V)

Chopped romaine + baby spinach, quinoa + brown and wild rice blend, broccoli, carrot, fresh avocado, sunflower seeds, raw beets, red grapes, homemade hummus, lime cilantro dressing.

FRESH HUMMUS WRAP

All natural homemade hummus, fresh tomato, chopped romaine, carrots, feta cheese, red onion, fresh apples, cucumber, lime cilantro dressing.

FRESH AVOCADO TURKEY WRAP

Mixed green + romaine, home roasted all natural turkey, goat cheese, fresh avocado, red onion , dried cranberries, chick peas, green olives, balsamic vinaigrette dressing.

HIGH PROTEIN WRAP

Baby spinach, organic hard-boiled egg, grape tomato, all natural homemade roasted turkey, goat cheese, chickpeas, with honey dijon vinaigrette dressing.

AVOCADO CHICKEN BURRITO

Chopped romaine, brown rice, all natural home roasted chicken, cheddar cheese, fresh avocado, fresh tomato salsa, black beans, roasted corn, with lime cilantro dressing.

Paninis and Sandwiches

B-Natural Paninis  (All Day menu)

VEGAN AND NON-VEGAN OPTIONS
MEDITRERRANEAN PANINI

Roasted red peppers, mozzarella cheese, fresh tomatoes, red onions, green olives, fresh spinach, homemade roasted red pepper basil spread, all grilled on our Rosemary focaccia bread

BUFFALO CHICKEN PANINI

All natural home roasted chicken, reduced fat turkey bacon, cheddar cheese, fresh tomatoes, red onions, homemade mild hot sauce, all grilled on our

Rosemary focaccia bread

TOMATO PANINI (V)

Fresh tomatoes, mozzarella cheese, red onion, homemade roasted red pepper basil spread, all grilled on our Rosemary bread.

PROSCIUTTO PANINI

Prosciutto, mozzarella cheese, fresh tomatoes, red pepper basil spread, red onions, all grilled on our Rosemary bread.

SMOKED SALMON PANINI

Smoked Salmon, cheddar cheese, fresh tomatoes, red onions, capers, all grilled on our Rosemary bread.

B-Natural Sandwiches (All Day options)

VEGETARIAN AND NON-VEGETARIAN OPTIONS
FRESH AVOCADO TURKEY

All natural home roasted turkey, feta cheese, fresh avocado, green olives, fresh tomatoes, roasted red pepper basil spread, mixed greens on whole grain

ciabatta bread.

FRESH AVOCADO HUMMUS

Fresh avocado, feta cheese, fresh apples, carrots, green olives, homemade hummus, red onion, mixed greens on whole grain ciabatta bread.

CHIPOTLE CHICKEN

All natural grilled chicken, reduced fat turkey bacon, cheddar cheese, fresh tomato, romaine, home made mild chipotle sauce on whole grain ciabatta bread.

CRANBERRY GOBBLER

All natural home roasted turkey, cranberry sauce, cheddar cheese, chopped romaine, on whole grain sliced bread

SALMON SANDWICH

Smoked Salmon, fresh tomato, red onion, cream cheese, capers, on whole grain ciabatta bread

Salads and Grain Bowls

B-Natural Signature Salads (All Day menu)

VEGETARIAN AND NON-VEGETARIAN OPTIONS
HUMMUS & FETA

Mixed greens + chopped romaine, cucumber, fresh apples, carrots, green olives, feta cheese, homemade hummus, red onion, balsamic vinaigrette.

APPLES AND PEARS

Mixed greens + baby spinach , fresh chopped apple, fresh chopped pear, almonds, walnuts, cranberries, grape tomato, goat cheese, honey dijon dressing.

CHICKEN SALAD

Chopped romaine, all natural home roasted chicken, chickpeas, fresh tomato salsa, roasted corn, parmesan cheese, olives, honey dijon dressing.

 

FRESH AVOCADO TURKEY

Mixed greens + chopped romaine, all natural home roasted turkey, goat cheese, red onion, fresh avocado, dried cranberries, chickpeas, green olives,

honey dijon dressing.

B-PROTEIN SALAD

Baby spinach, organic hard-boiled egg, grape tomato, all natural home roasted chicken, goat cheese, chickpeas, honey dijon vinaigrette dressing.

Grain Salad Bowls (All Day options)

VEGETARIAN (V) AND NON-VEGETARIAN OPTIONS
WOODLAND SALAD BOWL

Chopped romaine + shredded kale, topped with quinoa + brown and wild rice, all natural home roasted chicken, feta cheese, black beans, fresh chopped tomato salsa, organic hard-boiled egg, apples, chick peas, lime cilantro dressing.

FARMERS GARDEN SALAD BOWL (V)

Mix greens topped with quinoa + brown and wild rice, carrots, raw beets, sunflower seeds, almonds, cucumbers, feta cheese, scallions, home roasted

sweet potato, dried cranberries, balsamic vinaigrette dressing.

HIGH PROTEIN SALAD BOWL

Baby spinach topped with quinoa + brown and wild rice, organic hard-boiled egg, grape tomato, all natural home roasted chicken, parmesan cheese,

chickpeas, black beans, carrots, roasted red pepper chili vinaigrette dressing.

B-GREEN SALAD BOWL

Shredded kale + baby spinach topped with quinoa + brown and wild rice, broccoli, fresh apple, chickpeas, dried cranberries, almonds, carrots, goat cheese, cucumber, red grapes, carrot ginger vinaigrette dressing.

B-NATURAL SALAD BOWL

Shredded kale + chopped romaine , topped with quinoa + brown and wild rice, homemade hummus, organic hard-boiled egg, fresh avocado, feta cheese,

fresh grapes, carrots, raw beets, with lime cilantro dressing.

VEGAN POWER SALAD BOWL (V)

Chopped romaine + baby spinach, topped with quinoa + brown and wild rice, homemade hummus, fresh pears, carrots, sunflower seed, raw beets, roasted sweet potato, black beans, fresh avocado, with lime cilantro dressing.

Smoothies & Fresh Juices

Smoothie Bar (All Day menu)

GREEN PROTEIN

AVOCADO, PEACHES, SPINACH, PINEAPPLE, ALMOND MILK

PEANUT BUTTER BANANA

BLUEBERRIES, BANANA, HEMP PROTEIN, SOY MILK

CHOCO-BANANA

BANANA, CHOCO POWDER, MIXED BERRIES, CHOICE OF MILK

B GREEN

Fresh Avocado, Fresh Kale, Banana, Pineapple, Apple juice

TROPICAL

PINEAPPLE, BANANA, HEMP PROTEIN, ALMOND MILK

BLUEBERRY BANANA

BLUEBERRY, BANANA, CHOICE OF MILK, HEMP PROTEIN

RAZZMATAZ

MIXED BERRIES, BANANA, ORANGE JUICE

Fresh Juice Bar (All Day menu)

HEALTHY SUN RISE

Lemon, Carrot, Beet, Orange, Celery, Apple

DETOX

Carrot, Lemon, Apple, Ginger, Beet, Cucumber

THE REJUVENATOR

Ginger, Kale, Apple, Cucumber, Spinach, Orange Juice

BODY CLEANSER

Cucumber. Carrot. Beet. Lemon

IMMUNE

Kale, Lemon, Celery, Cucumber, Spinach, Apple

GINGER SNAP

Apple, Ginger, Lemon, Orange

ENERGIZER

Apple, Spinach, Ginger, Lemon, Carrot, Cucumber

CARROT JUICE

Carrots, Orange, Ginger

Kids Menu

Kids Menu (All Day menu)

Peanut Butter & Banana Honey

Peanut Butter and Banana Honey on a Bagel

Cheese and Tomato Melt

Cheese and Tomato Melt on a Bagel

Peanut Butter and Jelly

Peanut Butter and Jelly on a Bagel

Grain Bowl

All natural home roasted chicken, organic hard boiled egg, cheese, cranberries, sweet potato, roasted red pepper sauce

eat  .  drink  .  feel good

Copyright © 2017 - B-Natural Café.

b-natural CAFÉ chapel street
1044 Chapel Street, New Haven, CT 06510
Tel. (203) 773-1343

MON - SAT:  7 AM - 9 PM   |   SUN:  8 AM - 9 PM

get social:

b-natural CAFÉ orange street
97 Orange Street, New Haven, CT 06510
Tel. (203) 773-1144

MON - FRI:  7 AM - 6 PM   |   SAT:  8 AM - 3 PM   |  SUN: 
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Copyright © 2017 - B-Natural Café.